Find Out How Close To Burnout Are You
Find Out If You're Making The Most Out Of Your Potential
Does it take you more than 30 minutes to fall asleep?
Do you have daytime symptoms such as fatigue, moodiness, sleepiness or reduced energy?
Do you give yourself enough time in bed to get at least 7 hours of sleep each night?
Do you go to bed in a safe, dark and quiet environment that should allow you to sleep well?
I feel a stiffness/tightness in my back and shoulders.
(*1-Completely true / *7-Completely false)
There is too much weight on my shoulders.
(*1-Completely true / *7-Completely false)
I have difficulty handling all the details my job entails.
(*1-Completely true / *7-Completely false)
The emotional impact of my work is more than I can take.
(*1-Completely true / *7-Completely false)
I feel physically run down.
(*1-Completely true / *7-Completely false)
My parents were controlling and overly demanding.
(*1-Completely true / *7-Completely false)
I cannot be sure I love my job.
(*1-Completely true / *7-Completely false)
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